We believe that the most important thing a child needs to grow up happy, connected and well-adjusted is a parent who is happy, connected and well-adjusted.
This cookbook is for people who would ideally like to eat healthier food, but are daunted by the prospect of extensive or complicated food preparation. If you don't enjoy spending hours in the kitchen, or simply don't know much about how to cook healthy items, then this cookbook is for you. The 300 no-sugar, no-flour, gluten-free recipes are simple and use standard, unexotic ingredients.
