Healthy kids need healthy habits. One of the biggest challenges as parents is to teach healthy eating. Our schools and lives are awash in sweets. As in other areas of parenting, the power of being a role model is one of your greatest tools. If you are not already eating and exercising healthily, this nifty […]
We believe that the most important thing a child needs to grow up happy, connected and well-adjusted is a parent who is happy, connected and well-adjusted. This cookbook is for people who would ideally like to eat healthier food, but are daunted by the prospect of extensive or complicated food preparation. If you don't enjoy […]
