We believe that the most important thing a child needs to grow up happy, connected and well-adjusted is a parent who is happy, connected and well-adjusted.
“Presents a guide to a variety of meditative techniques: mantra meditation (with suggested phrases and Bible verses to use as mantras); contemplation; visualization; experiencing nothingness (which he does not recommend for beginners); conversing with God; and prayer. His instructions are clear and explicit, and his advice is informed and sound, advocating that a simple 20-minute-a-day program can indeed help make the practitioner a better person and a better Jew, and develop a closer relationship to God and things spiritual. Recommended for general collections.” -Marcia G. Fuchs, Guilford Free Lib., Ct. (c) 1985 Reed Business Information, Inc. (from Amazon.com)
